This program is designed to help you get back into balance on all levels: body, heart, mind, and spirit. Here we will work to regulate all the aspects of your health that have gotten out of whack: energy level, hormones, digestion, sleep, aches and pains, funky moods, foggy brain, break outs, and all the other little stuff that adds up to make you feel blah.
This program has strong emphasis on dietary health and mind-body skill building. You will come in twice a month and at the end of the four months you will feel like yourself again. Plus you will have gained a deeper awareness of how to care for yourself and your unique constitution!
8 session ~ 4 months
“My digestion has never been better after doing Portia’s Constitutional Care Wellness Program. She taught me how to eat in simple, easy ways to balance my earth-water type. I was clueless about eastern medicine before seeing her, but western medicine did nothing except make my symptoms worse. Working with Portia has been a really educational. I’ve never talked about my poop so openly before! But she has a great sense of humor. We had lots of laughs.” ~ K.M.