‘There are two ways to live: you can live as if nothing is a miracle; or you can live as if everything is a miracle.’~ Albert Einstein
W Y C C E C R Æ F T
I choose to use the Old English term wyccecræft (pronounced the same as witchcraft) to describe the metaphysical practice of twisting and weaving the fabric of reality with the intention of healing. Wyccecræft is shamanic/quantum healing with a potent infusion of traditional practices for connecting with and manipulating subtle energy fields and vibrational dimensions, such as: singing/chanting/invocations, drumming and other forms of sound healing, dancing, induction of trance states, ritual, divination, and use of plant allies. Wyccecræft will support you by:
- fostering your relationship with the multidimensional web of life
- clearing energetic blockages that are preventing wholeness
- retrieval of your power and vitality
- offering guidance and protection
- aligning you with your purpose
A S I A N M E D I C I N E
Asian medicine is an ancient art and science of healing that seeks to balance and harmonize your body-mind-spirit through:
- acupuncture & acupressure
- herbal medicine
- diet, exercise, and lifestyle support
- qi gong, meditation, and breathwork
- accessory techniques such as cupping, gua sha, moxabustion
- therapeutic massage
Asian medicine is able to treat a wide range of health conditions. See many of them HERE!
B O D Y W O R K + S O M A T I C H E A L I N G
I believe in the power of therapeutic touch, hands-on healing, and supporting you in cultivating somatic awareness. I may combine several styles to tailor the session to your specific needs:
- Thai yoga
- tui na (Chinese medical massage)
- acupressure and trigger point
- lymphatic drainage
- myofascial release
- relaxation massage
- warm stone massage
- somatic awareness techniques
I N T U I T I V E G U I D A N C E + C H A N N E L I N G
Intuitive guidance and channeling is the art of tuning into the collective consciousness and accessing multidimensional information that will support your healing process.
H E A L T H C O A C H I N G
Health coaching is a collaborative process of tending to your wellbeing and empowerment. My approach holistic and integrative. In sessions we may explore:
- learning to listen to your heart’s wisdom and speak your truth
- telling your story and discovering ways to reframe it so you feel empowered
- connecting to your inspiration and motivation
- finding creative ways to overcome obstacles
- nurturing self-compassion and authenticity
- mind-body interventions, such as guided imagery, breathwork, exploratory movement and somatic practices
- diet and lifestyle support
B R E A T H W O R K
Breathwork is the art of manipulating breathing patterns for specific healing purposes. There are many styles and techniques of breathwork, and they range from simple to advanced. Generally, my breathwork practices are influenced by yogic pranayama techniques, as well as various forms of meditative and mindfulness practices.
E N E R G Y H E A L I N G
Energy healing allows you to release and clear blockages in your multidimensional energy body, as well as increase and circulate your vital force (qi or prana). I weave together the following techniques:
- qi gong
- healing touch
- guided imagery
- intention and ritual
- crystals and gemstones
S O U N D H E A L I N G
Sound healing is a form of vibrational medicine that uses the gentle power of sound waves to balance your energy field. Various instruments may be used including traditional hand drums, rattles, chimes, 432A singing bowls, tuning forks, and vocal chanting and singing.
G U I D E D I M A G E R Y
Guided imagery is a gentle technique to bring the mind-body-hear-spirit into a deeper state of relaxation and inner peace. It involves invoking all the senses (not just visualization) and helps you become more aware of your subtle energetic patterns.
M E D I T A T I O N
Meditation aims to train the mind to enter into different states of consciousness, through focused breathwork, repetitive mantras and chants, and/ body movements and positions. With practice you will gain clarity and insight, feel a sense of peace, and learn to live in the present moment.
H E R B A L M E D I C I N E
I use herbal formulas to address an array of symptoms and make formulas specific to your constitution and condition. Formulas are easy to take, safe, and able to treat both acute and chronic symptoms. Mother Nature’s pharmacy!
F O O D T H E R A PY
Food is one of the most powerful medicines we can use! We can explore:
- constitutional and seasonal dietary therapy
- digestive system support
- mindful, joyful eating
D I V I N A T I O N
Divination is the art of intuitive perception and the ability to interpret hidden meaning within a given practice. We may use Tarot and oracle cards, runes, and pendulums as divination tools to help guide your way.
R I T U A L
Ritual is the process of creating an intention and defined sacred container for the purpose of shifting energy, honoring, and building relationships. I will work with you to create personal rituals to help you transform and heal – and feel more connected within the web of life.