There are a number of ways we can connect. I primarily work 1:1 with folx in-person at my physical office in Minneapolis, as well as and virtually through the Zoom platform. Please see my 1:1 Sessions and Healing Containers sections below for more details. You can also read my WHAT TO EXPECT Q/A page for more info on how I work.
I also teach a number of in-person and virtual classes here at Tall Reeds Healing Arts, as well as through the Center of Spirituality and Healing at the University of Minnesota and at various gatherings around the country. Please see my CLASSES + EVENTS page for more information.
I also added a section at the bottom detailing my Cancelation Policy.
Thank you for your interest and curiosity about what I am offering and how we may work together. I look forward to connecting with you more!
Have questions about how we could work together? Email me at email@example.com or call 612-964-1497 for a quick consult.
H O U R S + A V A I L A B I L I T Y
My schedule tends to fill up and typically you will need to schedule your sessions in advance. At present I am working Monday – Friday during the day, with extra times open on Monday and Tuesday evenings.
You are welcome to schedule online at your convenience (see button below). When scheduling first time appointments (either Initial Visits or Healing Containers) you will be required to enter in a credit card number to hold the appointment. You will not be charged until your appointment, and your credit card info will never be shared or used without your consent.
If you have trouble finding a time that works for you, please contact me directly (firstname.lastname@example.org), as I may have availability that is not listed via my online scheduling.
If you find a time that you like and want to come in regularly, I suggest booking out as far in advance to ensure you are able to get in. Again, please contact me if you have scheduling questions or concerns.
1:1 S E S S I O N S
My rates are $125/hr + $225/2hrs. These rates help to subsidize the BIPOC/NB Healing + Activism and Pay It Forward programs. You are welcome to explore these programs, as well as look into my Healing Containers below for more exchange options and ways to connect.
NEW TO ME…
I N I T I A L I N T E G R A T I V E V I S I T : (2 hours) – Includes in-depth consultation plus ample time on the table or mat. I will integrate all my healing practices to suit your specific needs at the time.
I N I T I A L I N T U I T I V E G U I D A N C E : (1 Hour) – In this session, I will work with you, your spirit guides, and the energetic field of our collective consciousness to channel information that may bring clarity, affirmation, inspiration, and a renewed purpose to your healing process. This session may also involve health coaching, breathwork, meditation, somatic experiencing, and ritual. Come with intention an intention or question. Local and distance options available. If you would like to schedule a distance session, please email me directly at: email@example.com.
I N T E G R A T I V E F O L L O W U P : (1 Hour) – This session is crafted according to what you need in the moment, as well as your long terms goals. All healing practices may be used, including: health coaching, Asian medicine, wyccecræft, guided imagery, breathwork, sound healing, divination, somatic experiencing, bodywork, and energy healing.
E X T E N D E D I N T E G R A T I V E F O L L O W U P : (2 hours) – This session is the same as the one above except it’s longer! It’s good for when you really want to unpack and explore, and/or have more table time to go down the rabbit hole.
I N T U I T I V E G U I D A N C E F O L L O W U P: (1 Hour) – This session will continue to build and deepen the work we begin in the initial intuitive guidance session.
These healing containers are designed to create intentional space over time for deep transformation to occur. We will still work together 1:1, similar to my above offerings, but these containers also offer the added benefit of cost reduction as packages session. If you are a new client to me, you do not need to book an initial visit first – you are welcome to dive right in! Here’s a breakdown of cost and structure.
M I N D B O D Y S P I R I T : This is for you if you want to try my holistic sampler platter and get an idea of how we may work together.
P H O E N I X R I S I N G : This is for you if you want comprehensive integrative support over time – especially if you are struggling with difficult life transitions, mental/emotional challenges, identity issues, and healing from trauma.
W I T C H W O U N D : This is for you if you are feeling the call of the witch, but are struggling to accept the call out of fear. Or, are struggling to find your voice, be seen, take up space, maintain healthy boundaries, connect to your creativity and erotic energy. Or, are an energetically sensitive creature and want to learn how to use your sensitivities as superpowers.
A C C E S S I B I L I T Y
Increasing accessibility to services and creating space for marginalized populations is very important to me. I offer two programs (see below) to support you in moving beyond potential cost barriers and other personal and/or systemic obstacles to receiving care.
If you are concerned with physical accessibility needs, my office building is located within two blocks of a main bus line – and is equipped with a ramp and elevator.
There are two single use public bathrooms on the floor. These have gendered signs. However please feel free to use either of them as needed.
Please contact me directly if you have other concerns about accessibility.
WAITLIST: Due to a recent increase in volume of clients needing assistance with accessibility, I have created a waitlist for both the Pay It Forward and BIPOC/NB Healing & Activism programs below to ensure current clients have space to get care – and so my business is able to remain sustainable. However, please contact me directly if you are interested in receiving assistance from either of these programs and I’ll see how quickly I am able to get you in. Email me at: firstname.lastname@example.org. Thank you for your flexibility and understanding and apologies for the wait!
P A Y I T F O R W A R D : I offer discounted services to students, seniors (over 65), artists, activists, people in the service industry, and anyone who needs a little extra financial support from time to time. Please contact me directly for more information about paying it forward. I’m happy to work out an agreement that feels doable and good for us both.
B I P O C / N O N B I A N R Y – A c t i v i s m & H e a l i n g : I offer free one-on-one services to black, indigenous, people of color, and non binary, trans, gender non-conforming folx doing healing and activist work in the community – as well as opportunities to use the studio, free of charge, for events that center BIPOC/NB and foster community healing. My intentions with this offering are reparations and opening intentional space to support BIPOC/NB folx. No initial visit needed. Feel free to schedule
HERE. (Please see waitlist message above).
C A N C E L L A T I O N P O L I C Y
I make every attempt to be available to as many people as possible. In respect for this intention and in consideration of others who also need appointments, I ask for 72 hours notice in advance of any appointment cancellation or rescheduling. Please make changes online as soon as possible if you need to cancel and/or reschedule. If you are unable to make the change online, please call, text, or email as soon as possible. All appointments (including Initial Visits) that are cancelled or rescheduled within less than 72 hours advanced notice, and appointments missed without notice, will be charged in full. Exceptions will be made for the following cancellations within 72 hours:
- Bad weather: $50 cancellation fee (unless schools are closed, then you will not be charged.)
- Medical and family emergencies: no charge
- Rescheduling for another appointment within the same week: no charge